True or False? Chronic stress can lead to health problems and affect overall quality of life.

True or False? Chronic stress can lead to health problems and affect overall quality of life.

• A. True
• B. False
• C. Sometimes
• D. Not sure

Answer: (A)

Chronic stress keeps the body's stress response activated over long periods, causing sustained release of hormones like cortisol and adrenaline and ongoing inflammation. That combination can contribute to high blood pressure, heart disease, and metabolic issues, while also weakening immune function, disrupting sleep, and causing digestive and mental health problems. When these effects accumulate, they can hamper daily functioning and overall quality of life. So the statement is true. Saying it only happens sometimes or is not sure ignores the well-supported link between long-term stress and these health and life-quality impacts.

Chronic stress keeps the body's stress response activated over long periods, causing sustained release of hormones like cortisol and adrenaline and ongoing inflammation. That combination can contribute to high blood pressure, heart disease, and metabolic issues, while also weakening immune function, disrupting sleep, and causing digestive and mental health problems. When these effects accumulate, they can hamper daily functioning and overall quality of life. So the statement is true. Saying it only happens sometimes or is not sure ignores the well-supported link between long-term stress and these health and life-quality impacts.